May 17, 2012

Are You Getting Enough Sleep?

cartoon sleep

We all know that sleep is an important part of our everyday lives.  Obviously you cannot function without it! But what are the effects if you’re doing an extreme workout program (like P90X, or Insanity)?  Well, it’s actually the most important aspect of (more…)

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May 14, 2012

Oh, How We Loathe The Facebook Timeline…

Taylor Swift Timeline Photo

The new Facebook Timeline has been in effect for awhile now and honestly I haven’t seen many nice things said about it. Over the course of time, we will forget about the change and grow to “like” it… and then Facebook changes its layout again! (more…)

May 10, 2012

Getting Fit With HIIT

HIIT

Since I primarily workout in my house, sometimes it’s nice to change it up and get outside.  Instead of going for a jog or a walk, I like to use a type of workout called HIIT, which stands for: High Intensity Interval Training.  It’s a form of cardio training that is far superior to the standard (more…)

May 3, 2012

“Because We Can” Listening Party & Live Chat

Because we can

 

 

We have been working on this EP for months! Back in December, we got to go to the amazing EastWest Studios to record these songs and we have been putting finishing touches on it ever since! I can FINALLY say (more…)

May 3, 2012

Going Out To Eat

Going Out To Eat

Trying to eat healthier?

Well, it’s easy to stick to a healthy diet plan, as long as you’re some sort of freak who has all the time in the world to (more…)

April 30, 2012

The Movie Never Explained That… (Plot Holes)

Rob Pattinson Fan Girls Edward

Sometimes when I’m watching a movie, I tend to noticed that shit doesn’t make all that much sense… (more…)

April 28, 2012

In case you haven’t noticed… We Blog Now!

April 26, 2012

An Introduction

P90X Bodies

Hey, I’m Curtis! I play bass in Running The Risk and I’m also a BeachBody Online Fitness Coach.  I’ve started this blog to talk about some of my other passions like health and fitness, along with (more…)

April 23, 2012

I’m Scared of Change!!

Linkin-Park-A-Thousand-Suns-Takes-Top-Spot-On-Billboards-Album-Chart

In the music industry, artists have to always have fresh material to stay on top (except Nickelback who keeps releasing the same shit over and over). I personally am all for change, but some Artists/Bands in my opinion,

(more…)

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March 23, 2012

Band of the Month on ParamoreFans.com!

Running the Risk featured on paramorefans.com

Running the Risk is the featured band of the month on www.paramorefans.com for both February AND March!! Click here to check out the interview.

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